keep pushing
I’ve been busy finishing up school + working but wanted to post an amazing shot courtesy of Nike Running Canada that featuring ME! Took part in a Defeat Winter challenge and then this… Read More
how will you make it count in 2013?
As the start of 2013 is here, everyone talks resolutions, what will you do differently, what will you try that’s new, will you stick to it or not? I’d like to think more… Read More
happy holidays!
One of my mantras is summed up perfectly in this pic…and reasons I run (and do anything active…because it’s a gift to be able to!). All the best for the rest of 2012!… Read More
daily inspiration
Rain. Wind. Cold. Snow….
How exercise reduces your risk of premature death
Reblogged from Cate Writes Again: great post….food for thought
The Best Running Shoes of 2012
Reblogged from The Rundown: by John Schrup These are the running shoes in 2012 that are worthy of the Rogue Wall. Yeah, we have our opinions. For example: We are of the opinion… Read More
milestones, injury and the benefits of rest
Milestone. 700km since I started using the Nike+ Running app in December of 2010! I LOVE LOVE LOVE this running tool and don’t leave home without it. It tracks my distance, pace,… Read More
running with olympic gold medalists….counts
Have you seen the recent ads for the newly launched Nike+ FuelBand? The FuelBand measures your activity in Fuel points, that you can set daily to complete and compete with friends! It also… Read More
